β€œRe-engineer your body...  live long, live strong, get to the core of the matter.”

~ Tina Sferra, MSPT

 

Privates, Duets, Triplets

       

Experience the Difference 

Functional movement diagnostics makes Pilates w/ a PT an act to follow with

world class results.  

   

 

 

 

 

"Contrology is the complete coordination of body, mind & spirit.  Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit."  

~Joseph Pilates~Return to Life Through Contrology

 

Elite Performance

Physical Therapy of Westchester, PC

Manual PT Practice & Pilates Studio

175 E. Main Street

Mt. Kisco, NY 10549

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HOURS:  by appointment

(T) 917.476.2164

(F) 914.245.3905

ElitePerformancePT@gmail.com

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